Self Improvement

Connie's Corner

Nov 21, 20225 min read

How to Have a Mindful Holiday Season

The holidays can be a stressful time for anyone, and even more so when you are in charge of hosting a holiday party, having family stay...

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Apr 18, 20223 min read

An Easy Way to Start Setting Your Personal Health Goals

Setting personal health goals can start with the things that are easily done and totally within reach of everyone. While you may have...

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Dec 9, 20214 min read

Is Staying In Your Comfort Zone Killing You?

While you may not die from staying in your comfort zone, you won’t live life to its fullest either. Staying in your comfort zone is safe...

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Dec 9, 20213 min read

The Benefits of Getting Out of Your Comfort Zone

Another year is beginning and it is a good time to reflect on what we want the future to look like. Maybe you have been stuck...

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